Heart & Soul Care Trauma Healing Retreats are held at the Heart & Soul Retreat centre in Otford, situated in 20 acres of lush green surroundings at the foot of the Royal National Park. Here you can find peace of mind in the heart of nature amidst our organic gardens, native bushland and wildlife. Close by pristine forests, ocean beaches and sea cliffs walks, the Heart & Soul Retreat Centre is the perfect place to heal and recover, awaken to your authentic self, and find the courage and confidence to begin again.
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Heart & Soul Care Trauma Healing Retreats are run by experienced clinical psychologists, professional therapists and Trauma Informed yoga teachers whose combined skills and support will not only help abuse survivors heal but provide them with effective self-care strategies that will carry them forward into a new life, connected to community and self.
Participants in the Heart & Soul Care sponsored Trauma Healing Retreats are referred to by various Government and Non-Government Agencies such as SAHSSI, Moving Forward, ORANA, Leichhardt Women’s Health Centre, Yoga Impact, Wondering Women, The Eve Project, the Yoga Foundation and Sarah Ball Trauma Sensitive Yoga.