November 2023 Retreat Highlights

Heart & Soul Care’s November 2023 retreat was held in the beautiful grounds and facilities of Govinda Valley, in Otford NSW.

The retreat is held bi-annually and aimed at empowering women to heal from past trauma through holistic practices (such as yoga, art therapy, sound healing to name a few) in a supportive environment.

The theme for this retreat was Self-Love and the content was inspired by the work of Akal Pritam and her book “Self Love, Finding peace and happiness”.